The Official Frank Mir Website http://www.frankmir.com Two Time Heavyweight Champion Wed, 16 May 2012 20:09:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 @mini_mirufc contest http://www.frankmir.com/mini_mirufc-contest/ http://www.frankmir.com/mini_mirufc-contest/#comments Wed, 16 May 2012 18:08:44 +0000 admin http://www.frankmir.com/?p=329 Contest rules
1-follow @xyience and @mini_mirufc
2- post pic of yourself with any UFC action figure with #mirtasic
It’s that easy!!!!

]]> http://www.frankmir.com/mini_mirufc-contest/feed/ 0 Cruzin =0) http://www.frankmir.com/318/ http://www.frankmir.com/318/#comments Mon, 07 May 2012 20:09:55 +0000 admin http://www.frankmir.com/?p=318 20120507-130936.jpg

]]> http://www.frankmir.com/318/feed/ 0 Sunday entertainment http://www.frankmir.com/sunday-entertainment/ http://www.frankmir.com/sunday-entertainment/#comments Mon, 07 May 2012 19:30:11 +0000 admin http://www.frankmir.com/?p=311

Family and friends

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Joey,Dad,Tyler and Chris

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]]> http://www.frankmir.com/sunday-afternoon/feed/ 0 May 26th In Las Vegas MIR Vs JDS http://www.frankmir.com/may-26th-in-las-vegas-mir-vs-jds/ http://www.frankmir.com/may-26th-in-las-vegas-mir-vs-jds/#comments Mon, 23 Apr 2012 18:01:21 +0000 admin http://www.frankmir.com/?p=296 With just over a month away and opponents being shuffled around UFC 146 on May 26th in Las Vegas is still the Heaviest card by far….

]]> http://www.frankmir.com/may-26th-in-las-vegas-mir-vs-jds/feed/ 13 Article from a Fan on Facebook http://www.frankmir.com/article-from-a-fan-on-facebook/ http://www.frankmir.com/article-from-a-fan-on-facebook/#comments Mon, 16 Apr 2012 15:18:45 +0000 admin http://www.frankmir.com/?p=290 http://www.fightwriting.com/frank-mir-the-insatiable-fighter/

]]> http://www.frankmir.com/article-from-a-fan-on-facebook/feed/ 0 UFC 146 Frank Mir vs Cain Velasquez title-eliminator http://www.frankmir.com/ufc-146-frank-mir-vs-cain-velasquez-title-eliminator/ http://www.frankmir.com/ufc-146-frank-mir-vs-cain-velasquez-title-eliminator/#comments Tue, 13 Mar 2012 17:19:22 +0000 admin http://www.frankmir.com/?p=279 Heavyweight fights happening on May 26 inside Las Vegas’ MGM Grand Arena. JDS Vs Overeem (title fight), Mir Vs Velasquez(winner gets title shot) and Nelson Vs Silva. Other fights @ 146 Hardy Vs Ludwig, Dollaway Vs Miller…

]]> http://www.frankmir.com/ufc-146-frank-mir-vs-cain-velasquez-title-eliminator/feed/ 21 Roller Coaster Ride http://www.frankmir.com/roller-coaster-ride/ http://www.frankmir.com/roller-coaster-ride/#comments Thu, 16 Feb 2012 01:50:45 +0000 admin http://www.frankmir.com/?p=262 click to watch roller coaster ride

]]> http://www.frankmir.com/roller-coaster-ride/feed/ 2 Special performance by Goldie, D-1 and Ricky Lundell http://www.frankmir.com/special-performance-by-goldie-d-1-and-ricky-lundell/ http://www.frankmir.com/special-performance-by-goldie-d-1-and-ricky-lundell/#comments Sat, 17 Dec 2011 23:39:17 +0000 admin http://www.frankmir.com/?p=254 click to watch

]]> http://www.frankmir.com/special-performance-by-goldie-d-1-and-ricky-lundell/feed/ 0 Interview with @davefarra on mma30tv http://www.frankmir.com/interview-with-davefarra-on-mma30tv/ http://www.frankmir.com/interview-with-davefarra-on-mma30tv/#comments Sat, 17 Dec 2011 23:19:54 +0000 admin http://www.frankmir.com/?p=249 MMA30tv with Dave Farra

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